The One Eating Disorder Recovery 
Podcast You Can’t Afford to Miss!


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Check Out the Latest Podcasts below
(over 150 episodes available)
Recovery Conversation with Jeanne, age 51
Jeanne, 51, has struggled with disordered eating for decades. In this podcast she talks with Michelle Sparkes about finding hope[...]
Recovery Conversation with Freda, age 38
Freda, 38, has struggled with anorexia and disordered eating for 19 years. In this podcast she talks about the process[...]
Recovery conversation with Kate, age 42
In this podcast I speak to Kate, a 42 year old mother of two who for decades struggled with disordered[...]
Spiritual Power – what to do when you feel driven by fear
The fear that drives us down the scales and into the self-destructive behaviours characteristic of anorexia and other eating disorders[...]
Spiritual Power
I believe at the heart of an eating disorder lies a deep-seated hunger for acceptance and security. How we see[...]
Comfort, peace & hope
Have you ever felt deeply distressed, inconsolable or highly anxious? Right now in my country we're grappling with the devastating[...]
Michelle Sparkes is a physiotherapist and professional counsellor specialising in eating disorder recovery and whole person health promotion. A long-term recovered survivor of anorexia, EDNOS and binge-eating in her teen and early adult years,  Michelle is passionate about helping individuals recover from these health and life consuming problems. Send your feedback and questions to michelle@michellesparkes.com