As of June 2017, the Women Worth their Weight structured Small Group Program is now available as the 4x4 Freedom Express providing both face to face and online options.
The Women Worth their Weight structured Small Group Program (SGP) comprises 8 x 1.5 hour ‘core’ sessions designed to help women (16 years +) explore and begin to address key issues common to disordered eating problems.
The WWTW SGP is:
•confidential and supportive
•holistic, educational and interactive
•focused on practical solutions
•limited to 6 participants
•suitable for women 16 years+
The SGP takes a whole person, whole health approach to ED development and recovery encompassing bio-psycho-socio-cultural and spiritual dimensions of health and well-being.
More intensive support will likely be required for those who fit the diagnostic criteria for an eating disorder &/or who are medically unstable.
A complimentary phone or Skype interview is used to assess each case and to make appropriate referral where required.
The face to face program is currently available in Manly on Sydney’s northern beaches. Requests for service out of area (or for groups addressing younger women) will be considered upon application.
For more information or a free no-obligation consultation please enter your details below
I can see such a significant change in my thinking and how I see myself. I’m not so critical and I don’t hate myself. I’m more accepting of myself. I’ve gotten stronger in relationships. I say what I want and expect and I don’t feel so walked over and weak. I know I can’t take the blame for the way people deal with their problems or moods. I don’t take offence as I used to. I’m growing. I find it easier to deal with. There’s a light at the end of the tunnel.