What helps you

I recently uploaded “Escalating Conflict” – a chapter from my book describing the period when, after a few years on the restrictive path I clearly recognised my food control ‘solution’ was no longer working. It was now causing the parents I loved great concern. I was so conflicted – wanting to conform (to put on weight, to please mum and dad) but in being asked to let go of the food restrictions I was being asked to let go of the only way I knew of appeasing the accusing voice in my head and controlling my ‘bad” (hungry, greedy, needy) self. The tables were turning. My ‘solution’ was failing and I didn’t know what else to do.

I recorded this chapter in the hope it would help those travelling this path (& their carers), better understand and dialogue about the internal battle and developing voices.

I value your feedback and questions. This material may be better read than spoken. Let me know if it helps or what could make it more helpful for you.


You may also like

ready to take your next step? book your free discovery call