Going deeper to recover your joy & vision for life 2 – Michelle Sparkes

Going deeper to recover your joy & vision for life 2

When you’re in the ED space it’s not easy to tap into your joy and ‘feed’ your soul. To fight the critical, bullying ED voice, you need to nurture your soul and the healthy part of you that says, “Wait a minute, surely I deserve something by now…” and the truth is, YES you do! You deserve nurture. You deserve life. You deserve food! To get free from your ED the roots of your BEing will need to connect more deeply with the foundational truths of your worth and value, and tap into a more robust and secure foundation for life.

About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.