Hello Japan – Michelle Sparkes

Hello Japan

Great to be back in the podcasting seat! I’ve been offline piloting the 4×4 Freedom Express and really enjoying the face to face interaction involved.  I believe human connection is more needed now than ever to promote health and well BEing in our fast-paced, low-grace, digitally-connected world. One thing I’ve noticed over the last few months is a growing number of Japanese listeners to the podcast. I’m humbled, honored and intrigued. I’d love to hear your questions and concerns. In this podcast I chat about the cultural matrix in which we sit and how this influences our sense of self and entitlement. With respect to my Japanese listeners (and indeed all my listeners), I’d be honored to hear from you.

About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.