This podcast explains why I wrote ‘Illuminating Anorexia’ and describes the first time I recognised that my dieting had “gotten out of control.” It was a wake up call, and yet it would be another year before I was diagnosed with anorexia and began to get the help I needed. Early Intervention is such an important key for recovery. If you identify with this description, this journey, reach out….to myself or someone you trust that can help you find better ways to manage the challenges you face and the difficult feelings inside. You’re not alone. You can recover your life!