EDs morph but core needs remain – Michelle Sparkes

EDs morph but core needs remain

My ED shifted from anorexia to EDNOS to binge-eating, but the core truth I needed to know and experience at a deep gut level at EVERY stage of my ED was that I had worth and value as a person irrespective of my problematic behaviours. Not knowing this kept me stuck in an ED for years. Once I discovered this truth as a reality, it set me free to face and manage life from a whole new platform. The foundations of my life shifted from conditional worth and value to unconditional worth and value. I am loved. So are you. How do you experience this? I’d love to hear your story. Feedback and questions welcome.

Michelle@michellesparkes.com

@mp_sparkes

About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.