My ED shifted from anorexia to EDNOS to binge-eating, but the core truth I needed to know and experience at a deep gut level at EVERY stage of my ED was that I had worth and value as a person irrespective of my problematic behaviours. Not knowing this kept me stuck in an ED for years. Once I discovered this truth as a reality, it set me free to face and manage life from a whole new platform. The foundations of my life shifted from conditional worth and value to unconditional worth and value. I am loved. So are you. How do you experience this? I’d love to hear your story. Feedback and questions welcome.