Your recovery, like life, will be a journey. – Michelle Sparkes

Your recovery, like life, will be a journey.

Your future is in front of you and is being shaped by your present. If you’re struggling with disordered eating in your present and you don’t want to carry this into your future you will need help to deal with what’s going on below the surface that’s driving unhelpful behaviours. At the same time understand that we ALL struggle. It’s part of being human. Your recovery (like life) will be a journey, and you will need different support at different times. Be patient and kind to yourself and feel free to ask questions.

michelle@michellesparkes.com

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About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.