Step into your future; deal with your past

Your future is in front of you and it is being created right NOW in your present. Sometimes we want our future to look different but we haven’t let go of our past. Life is a journey for all of us, and new issues constantly arise but when we deal with new challenges out of old hurt unhealed places, we’re likely to produce bad (unhealthy) fruit in our relationships with self, others, food, body etc.  If you’re struggling in the ED space I encourage you to deal with the things below the surface that are driving unhelpful behaviours so that you can step into a brighter, healthier, more life-affirming and fulfilling tomorrow. You’re not alone. We all struggle. In different ways at different times. It’s part of being human.

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