Affordable, flexible recovery support.
21 videos ~ 6.5 hours of teaching, training & coaching support ~ 4 Key Worksheets and downloadables ~ Pre and post program questionaires to monitor your progress ~ Access to Private Facebook groupIndividual and group coaching (online and f2f) also available
"I am so thankful that I came across this program and would definitely recommend it to others. I’ve found that the online content, the groups, Michelle’s amazing support and the overall structure of the 4 keys is really breaking down walls for me and has given me hope to continue towards recovery and a life without an eating disorder."
"I would definitely recommend this program mainly because in a short period of time I have already seen great results. The program provides understanding and skills that can be used to initiate recovery and assist in recovery and recovery maintenance."
"It was evident Michelle was invested and willing to go the extra mile to help me. I found the group sessions extremely valuable. The content was very relevant. There was 'work' and it always felt like Michelle wanted us to recover as much as our own parents would."