Get unstuck from your ED with a Map & 4 Keys! – Michelle Sparkes

Get unstuck from your ED with a Map & 4 Keys!

Have you ever felt like you would NEVER be free from your eating disorder or disordered eating experience? Have you ever wondered, "How on earth did I get stuck in this place where thoughts of food and weight (and exercise) consume me?! I didn't start here. How did this happen?" i want to reassure you, you are not alone. And I want to encourage you, you can be FREE! Completely free. You can get unstuck from the bondage and LIFE-consuming nature of your ED.  Here's a MAP and 4 Keys to help you SEE and GET FREE from your eating disorder (ED) or disordered eating  (DE) experience.  AND if you want more help to get FREE register for my online course - 4x4 Freedom Keys.

Questions and Feedback welcome!

About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.