I am…BEing – Michelle Sparkes

I am…BEing

I AM...

This poem describes how it feels (for me) to be recovered... to feel free to 'be' in my skin, self-accepting, able to rest and receive good things...nurture, friendship, life, love. It feels light-years away from the constant striving, self-rejection and body punishing behaviours of my ED. I hope these simple words (and truths) help create in you a sense of entitlement to the LIFE you deserve.

I AM BEing 2I AM BEing 2I AM BEing

About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.