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The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things, and if you’ve been on the ED treadmill for a long time, the lies you’ve believed may blind your mind and block your heart from receiving these truths and taking in the nurture (physical and emotional) that may be around you! This is a very real experience for a person locked in battle with an ED. I know this first hand. I also know there is Truth and LOVE that can dismantle the lies and empower a person from within to recover their LIFE. This is a follow-up to my previous video to SB answering her question how to be free from the ED mindset. There IS a process involved but if you’re serious about getting free from an ED and you’re open to this, what I share here can supercharge your recovery and speed up the whole person approach I teach. Questions and feedback welcome. Michellesparkes.com @mp_sparkes