Recovery Keys – Introduction – Michelle Sparkes

Recovery Keys – Introduction

When I travelled through anorexia, EDNOS and binge-eating as a teen and young adult, I felt like if I could just “get above” the problem maybe I could see a way out of it. ¬†As it was, I felt stuck in a maze, spinning my wheels, losing vision, hope, health and my future. Twenty plus years later, as a fully recovered person (and health professional), I can see and articulate now what was impossible then. It is my hope that in sharing these simple keys you will also SEE that recovery is possible. There is a way out of the bind you are in.

©Michelle Sparkes 2016


About the Author

Michelle is a physiotherapist and professional counsellor with lived experience of anorexia, EDNOS and binge-eating in her teen and early adult years. Founder of Women Worth their Weight, and author of Illuminating Anorexia Michelle is passionate about helping people recover from these health and life consuming problems.