Anorexia, Anorexia recovery, Self-worth, Spiritual, Spiritual Dimension, Transformation, whole person recovery, Worth and Value

This changes everything

The one thing that has been most transformative in my healing journey from anorexia ...

 Read More

Eating disorder recovery, Recovery Keys, Self-worth, Soul Food, Spiritual Dimension, Thinking, Transformation, whole person recovery

The Father’s Love

Understanding and experiencing the Love of the Father* has been one of the most ...

 Read More

Self-worth

Your life is precious

Late last year I had a dream that brought home to me in a ...

 Read More

4x4 Freedom Express, Anorexia, binge-eating, Self-worth

Recovery Conversation with Chelsea age 19 (Part 2 of 2)

Chelsea, 19, struggled with anorexia in her mid teens followed by a period of ...

 Read More

Anorexia recovery, Core needs, Eating disorder recovery, Freedom, Freedom keys, Key truths, Self-worth, Spiritual Dimension, Worth and Value

3 Pillars to Freedom

There are a number of things to embody and embrace (skills to learn, knowledge ...

 Read More

Body image, Key truths, Security and Self Worth, Self Esteem, Self-worth, Spiritual Dimension, whole person recovery, Worth and Value

Self and body esteem – how they connect

If embodying value is the first pillar to freedom from disordered eating; experiencing your ...

 Read More