Anorexia recovery, Core needs, Eating disorder recovery, Freedom, Freedom keys, Key truths, Self-worth, Spiritual Dimension, Worth and Value 3 Pillars to FreedomThere are a number of things to embody and embrace (skills to learn, knowledge ... Read More
Body image, Key truths, Security and Self Worth, Self Esteem, Self-worth, Spiritual Dimension, whole person recovery, Worth and Value Self and body esteem – how they connectIf embodying value is the first pillar to freedom from disordered eating; experiencing your ... Read More
Anorexia recovery, Eating disorder recovery, Key truths, Self-worth, Strategies, Support Key truths that take us forward in life 2In this podcast I explore the lie at the heart of an eating disorder ... Read More
