A model to explain eating disorders, Anorexia recovery, Eating disorder recovery, Eating Disorders

Illuminating Eating Disorder Recovery

Freedom from disordered eating comes as we cease food restrictions and nurture body and ...

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Anorexia Nervosa, Anorexia recovery, Eating disorder recovery, Eating Disorders, Nurture, Strategies, Support

Why and how hospital helped

In the last episode I was saying that in my experience of anorexia prior ...

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Anorexia, Anorexia Nervosa, Anorexia recovery, Anorexia voices, Eating, Eating disorder recovery, Eating Disorders, Nurture

You deserve to eat

When you’re fighting anorexia, you become afraid to eat. The terror of losing control ...

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Anorexia Nervosa, Anorexia recovery, Bulimia Nervosa, Eating disorder recovery, Eating Disorders, EDNOS, Self-worth, Spirituality, Worth and Value

A solid base of worth & value

Where we sit today (inside our skin; at home in our bodies) will be ...

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Anorexia recovery, Anorexia voices, Articulating the struggle, Carers, Eating disorder recovery, Eating Disorders

Understanding and dealing with the numbers

When I first published Illuminating anorexia in 2011 I didn’t think it would be ...

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